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A lil inspiration…..

For a little motivation please visit my sistersite Mindfulness@creativityvsmadness this contains more in depth information on how to incorporate mindfulness into daily life. It is now a recognisable method to assist with the stresses and anxiety that life exposes us too.

Mindfulness is also known to help with depression. So why that take a look.

 

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Join me in creativity, knitting/crochet free patterns and pointers... Creativityvsmadness creative projects that allow you timeout from the madness of everyday life! My sister site: Spiritualawakeningcvm16 Join me in my journal discovering the spiritual realm. Together we can discover angels, crystals, prayers and how to heal ourselves holistically. A little bit of mindfulness, meditation and tarot/oracle cards.

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